Journey Through the Sacred Trust Code companion workbook cover

For readers of Free Your Mind from Overthinking

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The Sacred Trust Code, laid out as a working practice. Leave your name and email and I will send it over.

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What's inside.

The Sacred Trust Code, step by step. Journal prompts to sit with. Short practices you can do in five minutes when the mind starts racing.

A printable PDF. Meant to be worked by hand, because writing by hand is part of the practice.